Fear of Rejection

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If you Google “Fear of Rejection,” you’ll find about 54,700,000 results in 0.42 seconds. It is a real fear – there are phobias named for this. As a people-pleaser, I know that  it’s difficult for me to not be liked by everyone. When I was a child and had just moved to the United States, I was always the LAST ONE to be chosen for a team… I don’t blame them – I didn’t know how to play baseball or dodge-ball.  Nobody wanted a “loser” to be on their team! Later, as a senior manager in a corporate setting, I would try to be on everyone’s team to gain their favor. I was told by my boss that  it was ridiculous for me to please everyone. Going through life, the career advice I received was correct.

Rejection comes all the time and in many different ways. Our children suffer through it, we have strangers and friends who reject our ideas, plans or even dreams and even family members who don’t want to have anything to do with us. How do we handle this as adults? What’s behind all of this? Why are we not able to help our own children with the rejection they will face?

We are created as social beings, to have community with others and not be isolated. When we are rejected, it can cause a loss of self-confidence (maybe I’m not good enough, maybe I’m a failure,  I smell bad, look weird, etc) – even depression. Psychologists say that at the heart of the fear is the avoidance of pain and suffering. So we try to cope with other ways of feeling good. Some turn to drugs and alcohol, while others live in a constant state of worry.

Where does your confidence and assurance come from?

Is it from other people? If so, be careful… they maybe as fearful or broken as you.

Is it from doing good works? If so, those can ring hollow after a while when no one else notices!

Is it from your career? Is it from money? Take a look and examine yourself.

The only thing that has changed my view on rejection, pain and suffering is CHRIST.

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Passion of the Christ
Christ suffered pain from scourging, beatings, and being nailed to the cross. His trauma on the cross brought about a new word in our language “excruciating” which means literally out of the cross (ex: out & cruc: cross). He is the only sinless person to ever live who had his blood poured out drop by drop for the salvation of sinful man. He felt pain until the last moment when he cried out in John 19:30 “It is finished.”

If you are a believer in Christ as your Lord and Savior, what are you worried about? He promised us that we would be rejected as he said in John 15: “17 This is My command to you: Love one another. 18If the world hates you, understand that it hated Me first. ” We are actually CALLED to suffer and be JOYFUL in the things we are dealing with! Why? 

Romans 5:3-5 answers this:

3And not only this, but we also exult in our tribulations, knowing that tribulation brings about perseverance; 4and perseverance, proven character; and proven character, hope; 5and hope does not disappoint, because the love of God has been poured out within our hearts through the Holy Spirit who was given to us.

So… what’s your hang up? Why worry about being rejected and having to suffer. Christ suffered and if we are to reflect Christ as Christians, we should be ready with the knowledge that we will be rejected. We will be mocked as foolish. We will suffer… but we will overcome these things — not in our own power, but in the power of Christ who has defeated death, the ultimate enemy and has RISEN from the grave! Hallelujah!

What a reason to celebrate REJECTION!!!

May Christ be the ONE you turn to for your confidence and assurance. Amen.

Honor Thy (father &) MOTHER

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Dr. Mom at Graduation from Medical School

I wrote about my dad and the lessons of love I learned from him when growing up in a post titled “My Dad’s Chair.”  During the Women’s History Month, I would like to honor my mom and the strong woman she has always been. She was born into a family of five children with an very progressive father who believed in the value of education. This was shocking for the time (1950’s) in Pakistan -a small, third-world Muslim country that had only recently gained its independence from India.

Yet, my mom defied tradition by asking her parents not to have an arranged marriage because she wanted to go to college to become a Medical Doctor. To the sheer amazement of the community, my grandparents agreed that she should proceed with her goals. She was one a small handful of women in Medical School, with hundreds of men who did not share my grandparents’ opinions. Being a quiet, petite woman (barely 5’3″, weighing less than 100 lbs), she wasn’t exactly able to physically challenge anyone. Being a brilliant young woman with a sharp mind, she was a daunting force to be reckoned with. She and her tiny group of vigilante women banded together to study and achieve top marks in the class – exam after exam. This did not improve their popularity. Instead, it caused even more rancor within the male population of the town.

Growing up, I didn’t hear my grandfather talk too often, so when he spoke – we all listened! He had a favorite story he liked to tell of the village elders coming to see him one evening about taking his daughter out of medical college. He didn’t hold much sway with the townspeople, but as the only pharmacist in town, he did have some control. He told them that if they wanted their medications, they needed to leave him and his daughter alone. To add the proverbial insult to injury, he decided to teach his daughter to drive a car. This did not make either one of them popular but somehow they all left them alone.

Against all odds, my mother and her friends graduated from Medical School and went on to practice medicine successfully for decades. This lesson from my mom has taught me several things:

  1. Don’t let the world tell you what you can and cannot do!

  2. Teach your daughters and the next generation that God created them as equals, along with a beautiful mind that should be used.

  3. Don’t be a victim… she would have had hundreds of reasons to be a victim of the circumstances around her: other students, the Dean of the College, the community and even the culture and nation. She chose instead to focus on what she COULD do and that was to rise above the voices that told her “no!”

  4. Finish what you started. She still shares bits and pieces of her story of one obstacle after another. She also told me “Let your accomplishments speak for themselves.” She persisted. She took exam after exam and didn’t falter. At the end, she gained the respect of all her classmates, her professors, the Dean, and yes, the entire community that watched and learned.

What a legacy to leave for her daughters and what a legacy to leave the young girls in her town who watched this reserved young woman walk across the stage at graduation, while all stood for applause!

Mom… if you ever read this, I pray that you know how much I love you and how much you have taught me about perseverance.

 

Not an Author

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From Isa to Christ – A Muslim Woman’s Search for the Hand of God (published Feb 2017)

I’ve had the chance now to speak at several book clubs around the OKC area. Each time, I’m asked about the writing process and why I became an author. When I reply that “I didn’t set out to become an author,” another conversation begins.

The truth is that I didn’t want to write a book. I didn’t know the first thing about writing (even though I am a Business Professor and grade writing papers each week), I didn’t know how to start a book or how the entire process worked. What I did have, however, was a compelling story that the Lord gave me. I have been speaking about this journey He’s taken me on for the last decade and each time, I was asked if there was a book available or in progress and each time, I said “no.”

I was afraid of writing a book as it seemed like a daunting process. The real reason behind me saying no was that I didn’t want the “author” label… seemed too pretentious and that it would go to my head. As a Christian who is in the spotlight as a speaker and corporate trainer, I get used to being the center of attention. All of that is not good for the HUGE head I get, contributing even further to me being prideful. I have to get up in the morning and pray that the Lord helps me to point to Him and not hog all the accolades that come my way. In other words, it’s not about me.

A few years ago in Bible Study Fellowship (BSF), I had the chance to share my testimony with a group of leaders in an informal setting. The Teaching Leader, Paula, told me that I needed to write because “there’s a book in there!” She was very excited about the unique way the Holy Spirit had led me to Christ and encouraged me to write it all down. When I confessed to her about my pride issue, she asked in a straightforward way if I had confessed it and had repented. I jokingly told her that I tend to do that several times a day. She again encouraged me to write and said “if it’s God’s will, then the book will write itself.” There was truth in that…

So, I began to pray for several months before I even started any part of the process (again, no clue what the process was). I asked for the Lord to give me guidance, direction and make it clear if it was His will. I also decided that I would pray every morning and simply ask “Lord, do I write today?”

Each morning, I would get up and ask. Some days, it was very clear that I needed to write. Other days, nothing. On some days, I would sit down at the computer and write 10-15 pages! On other days, nothing. I even had a long stretch of about 3-1/2 months where there was nothing. I was around the 6th chapter in the book by then and it caused me great panic after about 2 months. I began to second-guess if I was even supposed to be writing.

Looking back, I think that was a part of praying and waiting in obedience, for shortly after that drought, it was as if the dam had broken. The rest of the book simply tumbled out in quick succession of chapters. Before the year was over, I had a book completed! I knew that I needed a cover that would encompass the story. I now began to pray for help with the second part – design. Again, the Lord answered very quickly! I woke up one morning and had the picture of the cover in my head. I knew that there was supposed to be a Quran on the cover – maybe in the background, soft-focus and there should be a picture of me somewhere as well, in my Pakistani outfit. By the end of the SAME DAY, I had my cover picture. In fact, I had about 5 different versions of the cover.

I am not a designer. I am pretty low-tech when it comes to using computer software. I couldn’t have told you how to design a book cover, much less make it so you could upload it and have it look half-way decent. YET, GOD can!

You see, when I was studying Moses’s life in Exodus 31, I came across a passage where God calls certain people by name to come and work on His ark of the covenant. He gives them the ability and talent to do what He asked them to do. God is the same yesterday, today and forever. He does not change. He gives us each talents and abilities to use them for His glory.

Think about the verse in Philippians 4:13 that says “I can do all things through Christ who gives me strength.” Do you truly believe that? Do you believe that Christ can help you in your circumstances, hard times, and even in times of doing things that are out of your comfort zone or talents? If you really believe that God can give you what you need, then please realize that it also means that He can also equip you for every good deed (Hebrews 13:21).

I was not an author, but I now have a book. I was not a designer, but the Lord gave me a clear vision of what the cover would look like and helped me to figure out how to do that within 24 hours. Maybe we should stop saying what we’re not and start looking at ourselves as God sees us – His children and His disciples.

I want to encourage you today to pray and pay attention to what the Lord might be asking you to do. Step out in that faith and watch what He does for your life!

New Year, New YOU?

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Are you one for making resolutions for the new year? Then you reflect about half the population. Are you one for keeping them? Studies show that only about 8% of the people keep their resolutions. Why the staggering low amount of completion?

Turns out that self-help isn’t really all that helpful!

We make a resolution to exercise more and the first really cold day (again… January), we decide that it’s much better to be bundled up with a steaming cup of hot cocoa. We decide to spend less money, only to be confronted with after-Christmas sales. Yes, you guessed it – I’m talking about myself. It happened again today for lunch – here I was, making good choices about eating vegetables and saw that they had my favorite carb right by the veggies. Yup, my resolve crumbled right there just like that cookie facing me.

It’s not easy to do this alone.

The world tells you that “YOU can do it” and that “It’s all about YOU.” It tells you that only if you were more focused, you could achieve every goal. For some of you out there who are disciplined, you can do it… but again, we are talking about the 8%. The rest of us 92% fall miserably short of our goals.

There are goal-setting tools that can help you achieve a few more of those goals and the self-help section in the bookstore is always the largest. But what if I told you that you weren’t meant to do it alone? What if I told you that if you were to have someone alongside of you, that the resolutions and goals would have a better percentage?

It’s called ACCOUNTABILITY. 

We need that at work, for our diets, for exercise and most of all, for our Christian walk. We were meant to work together with others who will help us, encourage us (take a look at 1 Thes 5:11) and also cry with us when we mess up. It’s wonderful to have someone to share things with.  The statistics back up my claim. The Association for Training & Development did a study where they found that sharing the goal with even one person increased the odds of goal completion by 95%!

So this year, don’t do things by yourself. Enlist the help of others. It will keep you accountable and humble!

As iron sharpens iron, so one person sharpens another. ~ Proverbs 27:17

Inspire or Expire

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Did you know that to INSPIRE means to BREATHE? My husband is trained as a respiratory therapist and when he was in school, he was always talking about inspiration. I don’t think it’s a coincidence that inspiration is to breathe in and expiration is to breathe out, or to die.

I was getting a presentation ready for the State of Oklahoma on Employee Engagement and what really gets people plugged into an organization’s vision, mission and culture. Being able to INSPIRE others was a theme that emerged from all the research. Inspiring means to motivate others to go out of their comfort zone. It means to stimulate or get people charged up – not just about coming to work day in and day out, but to truly get them to see how their daily work can have a lasting impact on the organization and their community.

Encouraging others is a constant theme for me as I mentor other women in business (see CCBWOKC on Facebook). To be able to breathe life can be daunting… especially on those days that I might be struggling to even get ready in the morning. So how do you do this? How do you inspire others to be something different?

For me, the answer comes through the Holy Spirit. The Hebrew word for the Holy Spirit or the Spirit of God is “RUACH.” Ruach means wind or breath. It’s an onomatopoeia which means that the word is the same as the sound it makes. This is the same Ruach God breathes into Adam in Genesis 2:7 (KJV)~ And the Lord God formed man of the dust of the ground, and breathed into his nostrils the breath of life; and man became a living soul. The breath of life is the same as the inspiration we should pray for today. God is the same  yesterday, today and tomorrow. He doesn’t change. The same breath he breathed into Adam is the same inspiration you need today.

The way to help others is to share words that bring life to others. As Christians, our speech should always be full of grace, seasoned with salt (Colossians 4:6). By the way, this is the verse I use for the header of my blog! For me, it means that if my words are not glorifying to God and wrapped in love, I should not be speaking them. This is not easy to do!  However, if you become mindful of what you are getting ready to say to someone and think about it for just a second or two, you can quickly evaluate to see if it is tearing down or building up.

Inspiration is to breathe into someone, to encourage, build up and motivate. Let’s focus on doing these things instead of discouraging, tearing down, and hurting. Inspire others so you can be a light in the darkness!